GUIDE TO CHANGE A HABIT
Your guide to change a habit with four steps:
1) Cue 2) Reward 3) Routine 4) Plan
Your guide to change a habit with four steps:
1) Cue 2) Reward 3) Routine 4) Plan
This page explains how to fill out the different types of checklists and quizzes.
Read MoreThese checklists will teach you how to develop a take-back-loop to create rhythm and consistency and generate power and spin through a whipping action in your arm. With an intermediate forehand, you no longer take your racket back and wait for the ball. Instead you use a take-back-loop.
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