Category: 3) User Type – Personal

This page explains how to create a web page or post from scratch or duplicate an existing one.

SLEEP BETTER

by jamierigby6 | Mar 23, 2023 | 3) User Type - Personal, Explainer, Featured, Thought Pattern | 0

Most fixes for sleeping either require major life changes or medications that are often worse for you than sleep deprivation. A first step you may want to take to sleep better is to simply build your confidence as a better sleeper through the Sleep Better Checklist. The second, more involved step, could be completing Dr. Jacobs cognitive behaviour sleep therapy.

POST TRIP BLUES

by jamierigby6 | Mar 22, 2023 | 3) User Type - Personal, Featured, Thought Pattern | 0

We have all experienced the dread that slowly starts to seep in as our vacation nears the end. How do we overcome these feelings? We must change our thought patterns and habits. Fill out the Post-Trip Blues checklist to be happy even as you fly home.

SKILL BUILDER CHECKLIST HOW TO

by jamierigby6 | Nov 14, 2022 | 3) User Type - Personal, 5) User Type - Sports, All Businesses, All Staff, Explainer, Managers All, Skills | 0

This page explains how to use a Skill Builder Checklist.

BOOKMARK YOUR DASHBOARD

by jamierigby6 | Nov 11, 2022 | 3) User Type - Personal, All Businesses, All Staff, Explainer, Managers All, Procedures, Wordpress How To | 0

This page explains how to bookmark your dashboard on your phone. It also explains how to prevent your phone from logging you out of the internal website.